3rd to 8th grade with prior experience. All middle school wrestler start as Academy wrestlers. We will allow 4th or 5th graders who are new wrestlers but they mut be mentally engaged, athletic and ready to work hard to learn how to wrestle.
Month to Month Membership: Access to all regularly scheduled academy wrestling classes and coaching at the selected tournaments 512OWC attends. Month to month membership can start at any time of the year.
Practice Schedule: Monday, Tuesday & Thursday 6:00 to 7:20 PM
Kindergarten to 5th Grade, new to wrestling. All returning wrestlers from Kindergarten to 2nd grade are club wrestlers. This program includes an introduction to wrestling techniques with an emphasis on athletic movement. Each child will develop at their own pace, taking hold of wrestling technique, gaining strength and athletism. Wrestlers in 3rd to 5th grade can move up to Academy at any time with coach consent.
Month to Month Membership: Access to all regularly scheduled club wrestling classes. Month to month membership can start at any time of the year.
Practice Schedule: Monday, Tuesday & Thursday 6:00 to 7:00 PM
Men & women aged 19 and older. Adult Program focuses on the three major styles of wrestling in the US, Folkstyle, Freestyle, and Greco Roman wrestling. Some members are former wrestlers, grapplers, people with a martial arts background, others are just interested in learning about wrestling and the training. We give people with differing styles, ages, and abilities the opportunity to work out in a mixed-format of training, formal instruction, and open mat.
The advantage of mixed-format training is it allows wrestlers to direct workouts to meet their personal goals from staying physically fit, learn new techniques, drilling techniques, wrestling situations, or training for competitions.
All participants are encouraged to bring work out partners, but you’ll always find someone present to wrestle or volunteer coach. We will welcome mature high school wrestlers with prior approval.
For those still wanting to compete, in the United States, adult wrestling competition will be Masters Wrestling, while international UWW competition Veteran Wrestling, are the two divisions most synonymous with adult wrestling.
Month to Month Membership: Access to all regularly scheduled adult wrestling classes. Month to month membership can start at any time of the year.
Practice Schedule: Wednesday 7:00 to 8:30 PM
"Drop-in" single practice option, include access to regularly scheduled practices on a drop-in or per practice basis, based on the appropriate age and skill level. Online member registration is required and payable in person before the class begins.
Six drop-in practices for the price of five. All six must be used within three months of purchase. Access to regularly scheduled practices on a drop-in or per practice basis, based on the appropriate age and skill level. Online member registration is required.
Private or Small Group Lessons
Personalized instruction with additional opportunity to work on technique, most relevant to your wrestlers growth. Contact us to set up private sessions and to check on the coach you wish to work with and their availability.